Did you ever go on a diet, you were never hungry, and still lost weight?

Answer 1

You can Lose 9 lbs every 11 days after you know these facts:

Low Fat Foods DON'T WORK.........
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK........
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.......
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

In fact,the food that you eat can either make you THIN or FAT!!!

GO to the source below,,

http://www.yesloseweight.com

It will tell you the whole secret of weight loss and tell you how to lose weight by eating Chicken,Fish Filet,Cottage Cheese,sandwich and so on.You can find weight loss is so easy and so happy!!!!!

Answer 2

southbeach diet, however i think of it as a lifestyle change rather than a diet. i eat 5 times daily. tons of veggies and lots of water. i drink somewhere around 3liters of water daily. cool to cold water because it gives you that full feelin. i'm pretty much never hungry, and if i were startin to feel hungry it's only because it's close to my eatin time. i've lost 23lbs in two months. i work out mon-fri to a dvd called slim in 6. sat and sun i try to do simple things around the house that'll keep me movin. been workin so far. when i'm done with the video i'm gonna change my workout so i can continue the weight loss. hope that was helpful. best of luck to you~!

Answer 3

Yes. When I did South Beach/Atkins diet. It was hard to the first two weeks because I'm a carb lover. But I was full. I also made sure to have cut up veggies in the fridge ready to be eaten. Along with hard boiled eggs. Helped alot when I came home starving!!

Answer 4

Yes, after the first 3 days of a low carb diet (no simple carbs) diet. The first 3 days are cravings from withdrawal of the simple carbs. After that I am not very hungry. I still eat high fiber carbs in moderation.

Answer 5

yeah, I went on a soup diet ...any vegetable soup will do
ate all I wanted for lunch had green tea with honey to drink

Ate a cup of soup before eating dinner
Ate what I wanted except no bread, potatoes, pasta,
Green tea w/honey and a bowl of fresh fruit salad mixed with vanilla cool whip for desert
lost 20 lbs sense christmas

Answer 6

yes
eat lots of high fiber foods and this will happen
fiber fills you up and if you eat enough of it it will actually "rob" some calories from being digested into energy because it is so full of bulk
coffee also stumps the appetite...

Answer 7

yes, eating lots of protein and veggies! It really fills you up and if you eat the right type of protein (like egg whites) and veggies (like carrots, celery) you will lose sooo much weight! Good luck!

Answer 8

Yes, when I was on the Sugar Buster's diet.

Answer 9

spend 17 minutes wrestling the beach ball away from your boyfriend

Answer 10

add fasted cardio before breakfast