Getting your testosterone levels up naturally?

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Getting your testosterone levels up naturally?

So is there anything you can do get your testosterone up? I'm not talking about drugs or anything like that... just natural activities I can do to get them up...

Cheers for the help!

2007-03-01 01:33:31 · 2 answers · asked by Hi, how are ya? 1 in Health ➔ Other - Health

2 answers

if you take ZMA it will boost it a little bit. It is just zink and magnesium. not drugs really just vitamins you find in food, in a concentrated does.

2007-03-01 01:42:16 · answer #1 · answered by corEy marsh 3 · 0⤊ 0⤋

Weight Training.

2007-03-01 01:38:24 · answer #2 · answered by xjaz1 5 · 0⤊ 0⤋