2007-03-01 01:31:15 · 5 answers · asked by billy 1 in Health ➔ Diet & Fitness
Tried it. It worked - I lost 10 pounds! But I always had a funny feeling in stomach. That feeling I have when I am fasting but I had just eaten.
It does encourage you to eat lots of veggies but I can't do without my breads.
2007-03-01 01:40:28 · answer #1 · answered by paintingj 7 · 1⤊ 0⤋
Good diet if you are ready for a complete lifestyle change. This is not for someone who wants to lose a few pounds and then go back to eating whatever they want. If done the correct way, it is safe and very effective. However, stay away from the so-called "low carb" snacks and processed food. Totally goes against the purpose of the diet in the first place. If you're interested, get the book and read it before you begin.
2007-03-01 09:40:46 · answer #2 · answered by aku_aku78 2 · 0⤊ 0⤋
It's just not good for you.....go for the South Beach Diet. It works and teaches you how to eat healthy for the rest of your life, and still enjoy great food. I lost 30lbs before my wedding on the South Beach diet. It's also a good idea to get the Cookbooks, most of the recipes are really good. Good Luck :)
2007-03-01 09:39:56 · answer #3 · answered by Shannan R 1 · 0⤊ 0⤋
strong will is all needed for losing weight.
forget about Atkin and his buddies!
2007-03-01 10:15:35 · answer #4 · answered by abdosdt 3 · 0⤊ 0⤋
dont do it. atkin's diet takes carbs away from your body, you need carbs in your body, just not a lot. peolpe have got sick from this diet
2007-03-01 09:36:35 · answer #5 · answered by jedi1medic 2 · 0⤊ 1⤋