A weight gainer will add weight and a protein powder will add protein to you diet. So I would say since you want to gain weight, you should go for a weight gainer. But protein powder will help build muscle - so I would also advise taking both since you don't want just to add weigh which might turn into fat and not muscle.
2007-03-01 01:24:54
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answer #1
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answered by Dale 6
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2016-05-03 17:22:02
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answer #2
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answered by ? 3
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yes weight gainer has lots of cabs and a little bit of protein.
protein powder is just mainly protein.
2007-03-01 01:24:56
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answer #3
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answered by Anonymous
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I no longer totally information what you're attempt to invite. Protein powder helps fix broken down muscular tissues by way of weight lifting or the different pastime utilising weights (even bodyweight). it is the objective of it, to make that muscle extra suited. Creatine is a supplement that helps keeps water and enhance power. Human muscular tissues or 70% water so which you're taking creatine to hold water in muscular tissues. are you able to place somewhat ingredient on your question?
2016-10-02 03:57:10
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answer #4
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answered by Anonymous
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yes the weight gainer will make you gain more fat protein powder will cause you to gain more mussel you should use a little of both
2007-03-01 01:23:10
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answer #5
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answered by life aint a fary tale 3
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just body weight? eat more. I don't recommend weight gainer.
For lean muscle weight, whey protein (pre, during, post workout) and casine protein directly before bed (skim milk will work too)
Look at your nutrition labels. Protein's other nutrients are not the same. Some will make you gain more than just muscle. Generally, you get what you pay for.
2007-03-01 01:26:34
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answer #6
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answered by Anonymous
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Yes. The difference is about $12. That's equal to about 12 McDonald's cheeseburgers, and about as effective in helping you to gain weight.
2007-03-01 01:24:15
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answer #7
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answered by IAINTELLEN 6
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well to put on weight dont try drugs cas they have huge sideeffects instead try eating india food ....
2007-03-01 01:23:14
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answer #8
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answered by classy!!! 3
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ya
2007-03-01 01:24:38
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answer #9
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answered by Brittney 2
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