Yes. I think the brand name is the same in the States and the UK - it's called Syndol or Mersyndol. The active ingredients are paracetamol, codeine, caffeine and doxylamine succinate, so look for these in other products if you can't find Syndol. Otherwise smoke a big fat joint. I can vouch absolutely for the relaxing properties of cannabis sativa.
2007-03-01 01:15:37
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answer #1
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answered by Hypergluco 3
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do the following yogic exercises everyday and it will give you the maximum muscle relaxation and a good health whole through out your life.
1. Arathamathesendrasan (reduces the folds on the side)
2. bhujangasan ( reduces the fat & creases on the back)
3. halasan ( flexes the muscles & reduces the creases)
4. dhanurasan ( flexes the muscles & reduces the creases)
5. sarvangasan ( controls the whole body to perfection)
6. mathsyasan ( increases the chest & reduces the stomach)
7. nauli kriya ( the best for stomach)
8. mayurasan ( very difficult but best for the belly )
9. bhastrika pranayanam ( breathing exercise, very best and must as this controls BP, prevent lung diseases, increases the brain power, will never get cough or cold and controls your anger and other violent emotions, brings in crimson complextion to the face etc,etc)
10. sevasan. ( This is the last exercise and this removes all the stress and strain of all the above exercises )
Do all these exercises every day in the morning before breakfast and after nature calls because both your stomach & intestines should be empty while you do this . Do it regularly for 1 month with confidence and see the magic.
2007-03-01 09:20:00
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answer #2
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answered by ssmindia 6
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Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily NATURAL MUSCLE RELAXERS - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.
Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.
The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).
For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.
2007-03-03 03:10:58
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answer #3
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answered by Keko 5
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One of the best non prescriptive muscle relaxants is: calcium tablets. Use one tablet four times daily without food And a large glass of water . This relaxes the muscle and helps decrease pain.
2007-03-01 09:50:34
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answer #4
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answered by Cherokee Billie 7
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Alcohol. :) No, really, it is a muscle relaxer. But it's probably not your first choice.
If you're having some muscle pain, and want an OTC solution, Aleve is probably your best bet. It's an anti-inflammatory, not a muscle relaxer, but unless your pain is really really severe, you can usually use the two interchangeably.
2007-03-01 09:16:09
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answer #5
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answered by Emmy 6
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try nurofen plus from their website www.nurofenplus.com it's got 12.8mg codeine & 200mg of ibuprofen. It's really cheap to buy and I haven't had an issue with it. They also have a really good shipping guarantee where they will guarantee that they get it through customs.
2007-03-02 00:48:29
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answer #6
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answered by bugzptr 1
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Booze.
2007-03-01 15:04:28
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answer #7
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answered by bugs280 5
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Yes...but i don't know theyr names...you should see those shops next to the gyms...they may sell those
2007-03-01 09:14:47
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answer #8
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answered by D2X100 2
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yes................coffee and tea and off course sleep
2007-03-01 09:14:39
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answer #9
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answered by classy!!! 3
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