When i say other fats it does not refer to butter,lard,shortening .No,i mean like unsaturated fats and is there more...?
2007-03-01 01:03:23 · 3 answers · asked by intellual 3 in Health ➔ Diet & Fitness
There are also, Mono-Unsaturated Fats, Poly-Unsaturated Fats and Trans Fats
2007-03-01 01:08:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
fats thats can be synthesized by our body r called NON-Essential fatty acids and those that r not synthesized by our body r called Essential fatty acids.
essential fatty acids are important over saturated fats(unhealthy fats)..and ESSENTAIL faty acids r also called polyunsaturated fatty acids.
most imp essential fatty acid
linoleic acid
and linolenic acid
they r good to health cozz they act as ANTI-OXIDANTS
2007-03-01 01:16:33 · answer #2 · answered by scorpion 2 · 0⤊ 0⤋
polysaturated fats
2007-03-01 01:12:05 · answer #3 · answered by classy!!! 3 · 0⤊ 0⤋