2007-03-01 00:24:38 · 4 answers · asked by cherylwashin 1 in Health ➔ Diet & Fitness
Besides using a toilet? Sorry, couldn't resist.
Most pharmacies will carry an assortment of enemas. They are simple to use and depending on your condition, can be very effective.
2007-03-01 00:29:31 · answer #1 · answered by Lyn 6 · 0⤊ 1⤋
Eat a lot of green vegetables, especially broccoli. celery and raw carrots. All of this hype with cleaning your colon is hype. Ask a real doctor. If you ever get a colonoscopy you will see the proof. Just eat healthy and have a balanced diet. Stop listening to all of these wackos that are vegans and what ever. If you doubt what I say go ask a gastroentrologist. ( I might be wrong on the spelling.)
2007-03-01 08:37:16 · answer #2 · answered by celticwarrior7758 4 · 0⤊ 1⤋
Eat a lot of green veggies and fruits on a regular basis and stay away from those pharmaceutical products and you don't have to worry about cleansing your colon , it will be done naturally .
2007-03-01 08:33:13 · answer #3 · answered by Gentleman 7 · 1⤊ 0⤋
.Be sure to spend the day at home. I think it is called Citrate of magnesia. Ask the pharmacists.
2007-03-01 08:34:04 · answer #4 · answered by Anonymous · 0⤊ 1⤋