may i know what is the best food or anything at night to eat , before going to bed ...... ususally i feel hungry at night so what u poeple are eating if u feel hungry at night ??
thankyou
2007-02-28 20:53:28 · 6 answers · asked by sohail2000 1 in Health ➔ Diet & Fitness
Hi Sohail,
Keep your cut off (stop eating) 2 hours before bedtime. Eat watermelon, carrots, or any other fruit/veggie with lots of water content, or, if you're really hungry, a handful of almonds.
P.S. Don't forget to brush your teeth.
2007-02-28 21:32:28 · answer #1 · answered by Yvonne Mystic 4 · 0⤊ 0⤋
What I take before bed is 2 tbls. of apple cider vinegar in a glass of water. I sleep like a baby too. Has 93 vitamins and minerals so I am not hungry. Hair and nails grow long and strong. Has cured my acne ater 39 years.
2007-03-01 04:58:54 · answer #2 · answered by glenda576 4 · 0⤊ 0⤋
im on a diet just now wel realy im just toneing up but i used to eat toasties before going to bed but now ive changed to a snack a jack or some sort of cracker
2007-03-01 04:58:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat some fruit or some namkeen made from poly saturated oil.
2007-03-01 06:47:45 · answer #4 · answered by spiritual healer 4 · 0⤊ 0⤋
I recommend a cup of milk with an apple, these 2 will help you sleep better and have alot of vitamines and minerals and besides wil help you to controling your hunger.
good luck
2007-03-01 07:09:08 · answer #5 · answered by *Grace* 3 · 0⤊ 0⤋
Dal roti and fruits
2007-03-01 05:00:16 · answer #6 · answered by shaila r 1 · 0⤊ 0⤋