As at my last check, i'm weigh 65kg (i'm 5'6'' tall), but I want to lose some weight, especially at my tommy area. I've a flabby stomach & hate it. For a month now, i've been spending 45 min - 1hr on execrise 5 - 6 times a week; jogging, brisk walking, scretching, sit-ups etc. I do these on my own because i can't afford 2 pay 4 a gym. But, i'm not satisfied with the result cos my tommy is still not flat, though my hips are broadening. I need a flat tommy FAST. Any suggestion on how to acheive this?
2007-02-28 20:34:35 · 6 answers · asked by Hmmm 2 in Health ➔ Diet & Fitness
make sure you are dieting also or all those situps are for nothing. along with diet, keep doing sit-ups. u probably are not doing enough, or ur doing them wrong. try getting an ab work-out dvd, that should help. keep doing them, a lot, until you just cant do anymore. you should start seeing results within a week when done properly with diet!!!
2007-02-28 20:46:43 · answer #1 · answered by Angie B 3 · 0⤊ 0⤋
Tommy sounds like a nice guy, but if you want to flatten him, have him lay down in the street and run him over with a bull dozer.
2007-03-01 04:39:30 · answer #2 · answered by Bonathon M 3 · 0⤊ 0⤋
I would try to run Tommy over with a steam roller.
2007-03-01 04:42:20 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You could go on a diet or take dieting pills.
2007-03-01 04:44:04 · answer #4 · answered by Unazaki 4 · 0⤊ 0⤋
Sit-ups would do!!!
I do it every morning and really works!!!
2007-03-01 04:44:45 · answer #5 · answered by cloudy 2 · 0⤊ 0⤋
try 8 minute abs on youtube!
http://www.youtube.com/watch?v=Rwt-Wo3WJpw
2007-03-01 04:38:45 · answer #6 · answered by awkwardturtle 2 · 0⤊ 0⤋