2007-02-28 20:05:52 · 10 answers · asked by raahi 1 in Health ➔ Diet & Fitness
To become fat and strong one needs to have regular food habits. Have a very good breakfast, take lot of fresh juice, fruits etc. Both the quantity and the quality are important in the food habit. Good amount of exercise and hard work are necessary to remain strong.
2007-02-28 20:10:34 · answer #1 · answered by Dr. Tere - educator & professor 3 · 0⤊ 0⤋
Be happy that you are not fat now. As time goes by , the body fats increase and wt gets added in various parts especially if one does not exercise and eats lots of food. Of course, if you are too thin, then it is advisable to drink tea of hibiscus flowers, pineapple juice, sweets like gujia, son papri, gajar burfi,imerthi, gevar etc made of desi ghee. The best and easiest way to become fat, of course, is do meditation for half an hour in the morning and evening under the guidance of an experienced spiritual teacher.
2007-03-01 04:22:58 · answer #2 · answered by spiritual healer 4 · 0⤊ 0⤋
Hmm Raahi y u wanna b fat??Strenght and putting weight are 2 different things.Eat banana and a glass of milk everyday.This'll increase ur strenght and make u fat 2.Look exercise everyday to stay in shape n healthyEat lots of fruits n water.Remember an apple a day keeps a doc away.Plumpy body looks yuck.Inner energy is more imp.
2007-03-01 04:27:51 · answer #3 · answered by Fun Loving Gal 3 · 0⤊ 0⤋
i don' know how old r u. If u r healthy then why u thinkibg of becoming fat as now a days everyone wants to be slim. Actually i'm 30 year old mother of a 3 years old daughter and still weighing only 40 kgs. have a good diet and excercise regularly. thats all. health is a wealth.
2007-03-01 04:49:00 · answer #4 · answered by shaila r 1 · 0⤊ 0⤋
I think what hes asking is how to become Fat and strong..Eat 70% carbs 30% proteins. Lift light weights to warm up. Then pay more attention to the bigger weights. you'll become a big brick house.
2007-03-01 04:11:57 · answer #5 · answered by grem 3 · 0⤊ 0⤋
strength is not mean as fat, real strength is inner quality, and if u have to make ur body properly or for fitness, u should do normal excersice, if u know Surya Namaskar, u do it and dont take the junk food, u get the food which is noemal food,
2007-03-01 04:13:12 · answer #6 · answered by mak 3 · 0⤊ 0⤋
Eat a lot. Eat all. Eat fat. Eat alone. Raahi kha akela.
Work less. Sit more in front of computer.
2007-03-01 04:19:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sweetie, I only know about the "become fat" part.
2007-03-01 04:07:59 · answer #8 · answered by Debi in LA 5 · 1⤊ 0⤋
DRINK CREATINE AND WORK OUT (LIFT WEIGHTS) WHY WOULD YOU WANNA GET FAT TWO YOU WILL JUST WAY A HELL OF A LOT MORE JUST PUT ON MUSCLE IT WAY MORE THEN FAT
2007-03-01 04:11:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋
eat more healthy foods
Sweat more to spend the calories.
2007-03-02 06:30:06 · answer #10 · answered by NQS 5 · 0⤊ 0⤋