On weekdays I have morning classes, but it's usually the same routine everytime - I get there, I feel tired, I can barely pay attention. Now, I know that there may be other factors in play here, but let's just focus on the food or drinks.
What kind of foods and/or drinks can I ingest that will wake me up or give me a boost for at least 2 hours? Caffeine drinks, etc., list them down, I'll take any suggestions. Although, make sure it's something I can buy in packs or I can make at least 5 times a day with ease.. and probably cheap. I can't afford to buy something for 5$ everyday.
2007-02-28 17:47:08 · 5 answers · asked by NereidoftheBlue 2 in Health ➔ Diet & Fitness
Cheap and super healthy option:
Oats (instant or irish style) - this slow buringing carb will give you some extra boost with duration.
Green tea - kickstart your metabolism and the caffine will perk you up.
Juice (personal taste) - instant carb (sugar) boost and a healthy choice.
Personally, I do oats with honey, a protein shake and green tea. Gives the that boost before 9am class starts.
2007-02-28 17:53:06 · answer #1 · answered by Jordan M 4 · 0⤊ 0⤋
This may be kind of lame, but an apple usually does the trick for me... Plus, they're cheap and healthier than those high caffeine/ high sugar options.
2007-03-01 01:53:15 · answer #2 · answered by Koosher 5 · 0⤊ 0⤋
The best thing I have found for morning energy is Advocare's Spark drink. There is nothing else like it. Try it. Email at Advocare@hotmail.com for more information.
2007-03-01 02:09:59 · answer #3 · answered by Marty S 1 · 0⤊ 0⤋
An apple, definately....
There's also this rad new invention called COFFFEEEEEE!!! =D
2007-03-01 01:58:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
breakfest...scrambled eggs or fruit
2007-03-04 17:27:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋