Is this a good diet?

Question

Breakfast: Cheerios
Lunch: Peanut Butter sandwich, V8, Water (1 liter), Banana
Snack: Plum
Dinner: Portion Sizing with a Banana after and also another 1 liter of water.. Does this sound good for a diet to lose weight???

Answer 1

You can Lose 9 lbs every 11 days after you know these facts:

Low Fat Foods DON'T WORK.........
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK........
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.......
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

In fact,the food that you eat can either make you THIN or FAT!!!

GO to the source below,,
It will tell you the whole secret of weight loss and tell you how to lose weight by eating Chicken,Fish Filet,Cottage Cheese,sandwich and so on.You can find weight loss is so easy and so happy!!!!!

Answer 2

no it doesnt.
you need 5-8 portions of veggies and fruit and you also need protein.
any diet that you cant stick to all your life is not a good diet, all the weight you will lose in your "dieting" time will come back and bring some more when you start eating normal again.
diet is good when its a part of your lifestyle.

Answer 3

this sounds like a good diet if you're looking forward to getting sick.. what are your goals??? if it's weight loss, much better options such as simply decreasing calories and increasing activity.. you simply need to ask yourself how long could you possibly last on this diet?? a few days?? a week?? i think it would be one day.. check with a dietitian and get some sound advice.. good luck

Answer 4

a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets

Answer 5

snack attack puree peaches berries or pears for a sweet spread to go on pita chips

Answer 6

Keep proper distance between meals

Answer 7

Do 45 minutes cardio workouts a few times a week

Answer 8

If it does what you want then why not. Bananas are a great food and you need water so go for it. Here are a couple sites you can look at too.

Answer 9

I think you'll lose weight by eating this...but it's not very healthy. You need more fresh fruit and vegetables.

Answer 10

set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off