Plz answer this?

Question

I am 14 years old i will be 15 in july and i weight about 98 pounds i am 5'3.5'', if i ran for about 15 minutes in gym today plus about 6-7 minutes of crunches if i consumbed 1850-1890 calories would that be a good calories amount to maintain my body weight?..i am just curious

Answer 1

You are much too young to be concerned with calorie count considering you are most likely under weight at 98lbs. You don't say your bone structure (petite?), but still, you are ok and don't need to worry.