i really need help got any solutions?

Question

i grind my teeth so bad at night that it some times chips em i also thash and cant lay still iv tryed about everything but does anyone hav any ideas that might hav worked for them?? thanks for any help

please dont tell me about meds iv also changed my sleeping conditions and tryed differnt hours

Answer 1

You can get a night guard from your dentist/orthodontist that will save your teeth at night. Additionally, you need to learn how to handle stress and de-stress before bed. There is a reason for the grinding.

The thrashing may be from something bothering you and at night while you are sleeping, it comes out in the form of physical movements. What is going on in your life that could be creating this? Maybe some talk therapy with a good counselor might help to bring these things to light and therefore end the night thrashing.

Answer 2

Hello! Here's how I approach this condition with my patients:

1) Check for parasites. Believe it or not, jaw grinding can be a result of parasites in the intestines. If this is the case, I put my patient on a detox diet, and herbs to eliminate the bugs.

2) Jaw grinding emotionally relates to desire for revenge. Reflect on why you're angry, and feeling powerless. Therapy can help with these issues. Say to yourself, "I speak with love."

3) I perform massage along the scalenes (neck muscles), traps (shoulders), and using a gloved hand, work inside the mouth to release a patient's jaw.

Wishing you well,
Doc M

Answer 3

Have you tried a mouth guard like football players buy? You can purchase them for about $2.00, dip it in hot water, stick it in your mouth, so it molds to your teeth,wear it only with u sleep. Works for my 10 year old!

Answer 4

you should take some sedatives go to a doctor
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Answer 5

have a dentist make you a mouthguard specifically designed to your mouth... if you rather go a cheaper more uncomfortable rout, go to a sporting store and pick one up for like 8 bucks

Answer 6

my mom has he same problem. she had her dentist make teeth gaurds that she wears at night. it helped. but you'll have to buy new ones eventually.

Answer 7

mouth guard i helps so so much i have one

Answer 8

doctors, medications, mouthgard