Gaining wait!?

Question

if anyone knows any good ways to gain wait yes I said gain wait! then please tell me cause I need to gain five pounds by the end of march!

Answer 1

To gain weight you have to eat more calories than you burn. When adding calories, try to stay away from adding too much fat. While you can get fat from eating carbohydrates or protein, your body likes to use carbohydrates as fuel more than fat. To gain muscle, in addition to eating more you have to stimulate your muscles enough through resistance training that while they recover, they'll get bigger and stronger. To get an efficient workout you might want to join a gym if you aren't already a member.

Guide to Gaining Weight - http://straighthealth.com/pages/guides/gainweight.html

Answer 2

The best, quickest idea is to add a supplement such as Ensure or Slim Fast to your regular diet. Although these are sometimes used for weight loss or meal replacers, they provide an adequate amount of calories to help gain weight.
Putting peanut butter and butter on foods will also help. Drink 2% milk, eat meats.

Answer 3

Take small meals all day long but make them like mashed potatoes, streak etc. Add dessert along with it trust mefive pounds will go on easy unless you have a health issue good luck wish we all had that problem

Answer 4

Probably just sit around, eat TONS off junk food, and by the end of march, you may be at that,or more. good luck!

Answer 5

the healthy way would be to cut down exersising and eat alot of veggies and fruit and crackers it will be a healthy fat way to gain weight

Answer 6

eat junk food and sit on your butt. works for me

Answer 7

ok i'm waiting.....