is your leg suppose to feel like a your bone in your leg getting ready to pop when you starting to do a split?

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is your leg suppose to feel like a your bone in your leg getting ready to pop when you starting to do a split?

2007-02-28 13:36:24 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

i hope you are warming your body up before you attempt to do a split, that's why your leg feels that way. i strongly reccommend warming up for at least 10 min on a stationary bike or treadmill.

2007-02-28 13:42:20 · answer #1 · answered by who me? 5 · 0⤊ 0⤋

ouch...split!! No can do...no want to do...I thought u were going to ask when you do a squat with 385 lbs.

2007-02-28 13:41:51 · answer #2 · answered by Steelhead 5 · 0⤊ 0⤋