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How can I control cravings?? Any healthy snack suggestions? but please nothing too time consuming to make.....

2007-02-28 13:23:40 · 9 answers · asked by Anonymous in Health Diet & Fitness

9 answers

cut down on salt and drink more water.
one day not gona make you fat.

2007-02-28 13:27:17 · answer #1 · answered by Anonymous · 0 0

At least the Chicken McNuggets were sugar free.

Honestly, if I have a McDonald's craving, I go - but I order the Happy Meal. After all, a hamburger, small fry, and 12oz Coke was the ADULT meal when Mickey D's opened. Or, I'll grab a salad - or the chicken sandwich (no mayo) with water. All of their nutrition information is online, so you can get yourself a game plan before you leave. McDonald's is not a snack location - what's a snack to other people is my meal.

Healthy snacks - at my desk at work, I have unsweetened applesauce cups (50 cal), organic raisins (130 calories - a little indulgence), and a tray of Diet English Muffins (100 cals, 8g of fiber). If I really planned ahead, I'll bring a whole grain, whole wheat mini bagel with a wedge of Laughing Cow cheese - 155 calories. Piece of fruit usually does it for me.

2007-02-28 13:38:38 · answer #2 · answered by Patti C 6 · 0 0

Eating an Mc D's occasionally will not hurt you. Controlling cravings is not easy. Try to drink a lot of water, keep really busy, go to bed and sleep a lot, brush your teeth a lot, use those little listerine strips when you get a craving for something sweet. Also, when you do snack, try to make it popcorn or something with a lot of fiber. Good Luck.

2007-02-28 13:33:05 · answer #3 · answered by conni 6 · 0 0

I are watching for the $a million fee menus at a great sort of quickly nutrition places could have much less and much less bang for the greenback as inflation rears its gruesome head. the only reason i admire the fee menus is the undeniable fact that i will basically purchase a decrease priced burger with no need to purchase stale fries and a ripoff soda. i'm surprised with how plenty a great sort of places fee for lunch those days. maximum places in southern California are around $8 for lunch! the great ripoff are the sandwich and burrito places like Quizno's and Baja sparkling. you will bypass to McDonalds and spend approximately $5 or $6 yet evaluate that to $3 or $4 ten years in the past. in case you decide on for to maintain a great sort of money in the process the inevitable recession, %. a lunch and don't consume out. you will in all hazard shop a minimum of $one hundred a month.

2016-09-30 01:07:13 · answer #4 · answered by ? 4 · 0 0

While healthy snacking is always important, know that when your body craves food, it's usually because it needs it. Like, if you craved a burger, you might need the protein. So, cravings aren't necessarily a bad thing.

2007-02-28 13:33:45 · answer #5 · answered by Katherine P 2 · 1 0

If u think THAT little piece of sh** meal is gonna get u fat, u either gain weight really fast or ur a major health freak...............to answer the question...HELL NO!!!

2007-02-28 13:33:36 · answer #6 · answered by Anonymous · 0 1

how about a banana or some apples

2007-03-04 09:06:52 · answer #7 · answered by Anonymous · 0 0

weird

2007-02-28 13:31:29 · answer #8 · answered by localnark 2 · 0 1

yep.
duh.

2007-02-28 13:31:47 · answer #9 · answered by Anonymous · 0 1

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