I hate my body , and want to lose wheight how can i lose alot of wheight fast ?????

Answer 1

Start by loving the body you are going to have. Start by loving your life. Think about what you have going for yourself right now, and think about what your life will be like when you have lost the weight (only one H, by the way). Stop measuring your self worth by the number on the scale, and start living the life you want to lead. This is the hard part.

The easy part is to eat a well-balanced, calorie-restricted diet, drink water, and get regular exercise. If you can get your head in the game (this isn't easy - if it was, we'd all be doing this), then the weight will come off at about 5 to 10 pounds a month depending on how much you have to lose.

Good luck - be good to yourself.

Answer 2

if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins. This allows your body to get all the things it needs to function correctly and so you don’t feel hungry or tired. By doing this instead of going on one of these current craze diets you will be successful. I used a protein based diet with Herbalife after a friend who had lost weight recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so fairly easily. There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right path to choose, I could tell the difference right away. The products really work and you feel great whilst losing weight. They are fun to work with as well as being serious about helping you lose weight.
I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them, the tips you get and encouragement are excellent (their advice and time is FREE). I am still with them so I stay healthy. The owners will advise you on what to purchase depending on what you want to lose, my sister did this also and lost 76 pounds in less than five months. The website is www.myhealthabc.com, if you want to lose the healthy way and quickly then this is for you. You just leave your details and they call you up, I would suggest that if you aren’t sure or don’t want someone to ring you then go to their main site www.myhealthabcmall.com and you can see all the products and packages. This is what I did before I went to the first site and left my details so they could contact me. You can see with all the products and detail they have that they mean business. Its nice to have contact with real people who care about you losing weight and improving your health instead of someone just trying to sell you something. I am confident now that I will continue to keep the weight off with the help I have received. I think so long as you are serious about losing weight then these guys will genuinely get you there

Answer 3

The Trim System Body Kit is really good. It focuses on the Protein Plus Diet created by the Better Life Institute which encourgages healthy balanced eating for a lasting lifestyle change.
It also comes with delicious meal supplements like protein bars and shakes and natural supplements like CLA, Citrimax and Chromatemeate so you will curb your appetite and retain muscle while you are losing fat.
For excercise it comes with DVDs that only take 10 minutes per day and focus on the four basics of cardio, weight bearing, core and stretching.
This is simply the easiest, most natural and complete program I know of.
Follow the link below if you'd like to order it.

Answer 4

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com

Answer 5

because you've six months you could lose very much of weight in that factor. Ever watch the biggest loser? They do it in below six months. Now all you want to do is be strict with your self and thats the hardest section. you want to diminish your calorie intake to no more desirable than 1600 energy an afternoon, and also you want to stay very energetic. you want to no longer purely bypass round all day, yet you also want to workout a minimum of one/2-hour of cardio and quarter-hour of toning an afternoon. Its all about calorie counting and workout on the on the spot. best of luck.

Answer 6

starting eat foods low in calories, fat, and carbs. eat 6 small meals a day. start working out like walking 30 minutes a day or bike riding.

Answer 7

you can never loose weight fast you can only workout take pills or stop eating sugar and fat which one