Panic mode, day and night can't sleep i feel like my body is shutting down now.?

Question

im a teen age 15.
these past few days, ive been worrying, stressing, and panicing the most day and night i cant even sleep well. it's not easy for me to calm down and rest for some reason.

My body feels like its tensed, and can't relax.
this is the 3rd day im feeling like this i decided to go to the doctor.
but now my body and mind feels like its shutting down like i feel kind of out of it and stuff.
why am i feeling like this? i need help. :(

Im a healthy teen, im not taking any drugs but the only problem that i have is atrial fibrilation it's when my heart goes into this crazy mode.. its like an arythmia and it goes super fast. i guess thats whats worrying me so much.. i allways think somethings wrong with me and worry about my heart to much.

i think i need to see a psychiotrist about this?

Answer 1

Hi Jaime,
It sounds like classic anxiety disorder. It can easily be treated and your life will be turned around in no time. You must see a professional Pysch or Doc as soon as you can about it. Just tell them how you feel. For now take some deep breathes and ask yourself, "whats the worse that can happen?"

About sleep, read this
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God Bless
P.S. after you try it and it works don’t forget to tell others about it. You could be saving someone else’s Sanity

Answer 2

Jamie,
Step #1: Go to your regular doctor and ask what test(s) you need to have TO MAKE SURE that your heart is fine. You might need only an EKG right there in the office. This is necessary for your peace of mind. Write down all your questions neatly on a piece of paper BEFORE you go to the doctor. Do not leave that office until you have asked every one of them, and understood the answers. Once you are reassured from the doctor that your heart really is ok, that will go a long way toward ridding you of anxiety/panic. THEN if you still have anxiety, follow my suggestions from your other question.
Discuss your fears and concerns with your doctor. What are you afraid is going to happen? Tell your doctor. Speak openly, and write down his answers. You will feel much better.

And no, I don't think you need to see a psychiatrist. They will just prescribe an anti-anxiety med for you, which is unneccesary.

Answer 3

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