I have really bad anxiety attacks. I get sick to my stomach, dizzy, sweaty, shakey, and scared for no reason. I am not sure what to do. I was sexually abused, im not sure if that has anything to do with it but that has always been haunting my mind. Please help! Nice answers are appreciated. thank you.
2007-02-28 08:15:53 · 3 answers · asked by Anonymous in Health ➔ Mental Health
any good advice is welcome.
2007-02-28 08:40:48 · update #1
Hi Megan,
Thank your for being honest, you told my story,all my depprrassion aniaxty,the causes and conditions was related to my abuse and my rape. if you think you are truly ready please go to theary who is specailies in that area, i use to be so scred of life that was ten years ago...in the mean while when you feel one comming on get a paper bag breath slowly in it, that gets rid of the anxiety.thats how i did at the beginin, then the doctor should give klonipin for the shake the nerves it works quickly...and i found Zolafat to be an exclent meds for panic and depperission..also if you like start wrting down what you remeber it will heel your soul..God bless you. Also some time a person that went throught it has more insite and more feeling towrds the ather person
2007-02-28 09:35:44 · answer #1 · answered by Dove4ever 4 · 0⤊ 0⤋
Sweetheart, I don't mean this to be mean, but you really need some professional help. The answers you'll get on here are mostly just normal people giving you their best guesses. A real professional can give you expert advice and maybe some medication to help with the anxiety attacks.
2007-02-28 16:24:46 · answer #2 · answered by pockety 3 · 0⤊ 0⤋
you need therapy. underneath, you are still scared. also pray and surround yourself with safe people.
2007-02-28 16:23:17 · answer #3 · answered by motorized vehicle 3 · 0⤊ 0⤋