2007-02-28 08:01:11 · 8 answers · asked by Ms. Q 5 in Health ➔ Diet & Fitness
On top of what Patti C just said - you could also go on a cleanse to rid your body of toxins and to help get rid of your cravings for sugars, breads etc.
First Cleanse by ReNew Life is very good & won't send you to the toilet every 5 minutes.
2007-02-28 08:06:48 · answer #1 · answered by Lucy 5 · 1⤊ 0⤋
The best way to loose weight is to loose it 2-3 lbs a week so you you can loose it by April 15... May I suggest Weight Watchers I lost 50 lbs with them and never felt deprived of the things I needed like chocolate you just make up for it elsewhere. You can do it on line, or find a local meeting that helps to keep you accountable. It really works!
2007-02-28 16:09:27 · answer #2 · answered by leopardwoman777 1 · 0⤊ 0⤋
The most weight I ever lost in my life was when I was taking a yoga and a dance class every week. Make it fun!!
WHat about walking or biking on a new street every day?
I've stopped cutting my food... it made me miserable. Now I eat what I want, but get super active.
Good luck.
2007-02-28 16:10:44 · answer #3 · answered by emilsignia 5 · 0⤊ 0⤋
Sounds doable.
Just count your calories to make sure you are not over (or under) eating. Drink plenty of water. Get moderate exercise - at least 30 minutes, three times a week.
Cheesy, but get out a calendar, and give yourself gold stars for every day that you do one of the above. It works, sad, but true.
2007-02-28 16:04:48 · answer #4 · answered by Patti C 6 · 2⤊ 0⤋
Yes you can do it find yourself a good cabbage soup recipe and make that and eat that for a while you will notice you are losing weight good luck and have a nice day.
2007-02-28 16:12:27 · answer #5 · answered by monte the man 4 · 0⤊ 0⤋
yes you can buy the ultimate program from herbalife, it will take pounds off you safely and quickly, its the best and safest chance you have, I lost 3 or 4 pounds every week over eight weeks with this program. try myhealthabcmall.com, good luck.
2007-02-28 21:38:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
My family and I have been using the best cleansing technology...:)the first time I did it, I lost 16 pounds in 9 days:)...check out this site....w w w .gocleanse. com/colin
It will change your life:)
2007-02-28 16:08:37 · answer #7 · answered by Lisa M. 2 · 0⤊ 0⤋
hey all i can say is good luck im tring to lose 20 by april 16th
2007-02-28 16:05:40 · answer #8 · answered by Sweety p! 1 · 0⤊ 1⤋