How many bottles of green tea does it take to boost metabolism?

Question

Or does it boost metabolism? If not, what is it good for health wise?

Answer 1

The best way to boost your metabolism is to exercise. Try exercising for 20-30 min at a time, at least 3 days a week. Increase this in length and frequency.
The muscle you're building requires more calories to maintain, even at rest.

Answer 2

Green tea is an ANTI OXIDANT. That means it is good for your skin and makes it healthy and supple for long life time. I am from india and can prove it since our country is famous for tea. Bye