Home remedies?

Question

ive been ill with a bug thing recently and now im left with lightheadedness just wondering if anyone knows any home remedies to get rid of it.
thanks

Answer 1

Try sniffing lavender, it is soothing but has a strong fragrance, also try drinking extra clear fluids lightheadedness can be a sign of dehydration.

Answer 2

Not specifically
Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.

Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.

The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).

For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.

Answer 3

How many times are you going to ask this question?? Have you considered eating and drinking?? You no doubt have some fluid imbalances here or try a banana, perhaps you need some potassium but either wait food is probably the answer.

Answer 4

Singing good songs will probably solve your problem.
I suspect that it might be drug reaction if you had any. Have citrus fruits at breakfast and afternoon. Grapes do good. It will eliminate toxicity in your blood. Have salads in meals.