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2007-02-28 00:44:36 · 6 answers · asked by rohit b 1 in Health Diet & Fitness

6 answers

its more about your regular diet,training techniques and your mind set. You can do all of the powder you want if you don't know how to train your wasting your money

2007-02-28 00:53:14 · answer #1 · answered by 51 6 · 0 0

Protein powder

2007-02-28 08:48:39 · answer #2 · answered by IC4NDY_ 3 · 0 1

XS protein powder available at www.jewel.mychoices.biz It's most important to take it 30 min before and after excercise for maximum effectiveness.

2007-02-28 12:48:28 · answer #3 · answered by Anonymous · 0 1

You can try protein drinks but trust me they taste disgusting! try getting protein from high protein foods.

2007-02-28 08:51:38 · answer #4 · answered by CraigBlackpool 2 · 0 0

there is tons such as 100% whey protein, creatine, musclemilk etc...

2007-02-28 08:49:34 · answer #5 · answered by C live 5 · 0 0

met rx

2007-02-28 09:09:35 · answer #6 · answered by wantedman 2 · 0 0

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