how does one reduce a big tummy?

Answer 1

Sit ups, crunches, and lots of them.

Good Luck!

Answer 2

reduce eating junk food eats lots of fruits and vegetables drink lots of water do not reduce intake of food but maintain a balanced diet.regular ansimple exercises like a little bit of bending front to back back to side all the way in which the tummy is exercised .do all his for a few months and think positive!:)

Answer 3

By going to gym regularly for six months and doing exercises continuously for one hour without gossiping with others. The alternative is do yogic exercises for atleast 1 1/2 hrs daily for one year. Side by side one should have a very light dinner without rice or rotis/chappatis.

Answer 4

By pulling it inside,
By eating less than the present level
By doing excercise regularly.

By reducing egg,meat,and dairy products.
By taking more of veggie and fruits.

Answer 5

weight loss plan weight loss plan weight loss plan! you may consume sparkling. shrink out fried meals, fatty greasy meals, and consume greater protein (burns energy to break down on your physique). in case you desire to drop some weight then you could create deficit of energy by the tip o the week, yet that does no longer mean do no longer consume something! consume 5-6 small nutrition throughout the time of the day, which will shop your metabolic cost up. Do cardio workout like working, sprinting, and the treadmill/eliptical.

Answer 6

take brisk walk everyday for atleast half an hour. cut down oily food and snacks and all that is tempting. have fruits and vegetables instead. reduce intake of rice, instead use wheat food. drink lime juice early morning with honey instead of sugar

Answer 7

every day early in the morning have a glass of water mixed with some honey....it will help reduce some fat off ur body..good luck

Answer 8

exercise and a diet. drink lots of water and work on ur tummy muscles.

Answer 9

Eat less, move more, reduce stress.

Answer 10

drink a solution of honey & lukewarm water everyday in morning.