cause im 5'0 and weigh 97 im 17 years old and i want my hips more smaller there small but i want a diet and exercise to look like i have no hips!
PLEASE NO RUDE ANSWERS!
2007-02-27 20:48:05 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Do exercise underguidence of physiotherapist
Take regular swimming as well as cyling
Take Fish meat only
2007-02-27 21:11:38 · answer #1 · answered by mss 1 · 0⤊ 0⤋
Not sure there is much you can do to make them smaller than they already are--however I know one way to NOT get them any larger: Don't have a baby. Having the first baby adds several inches to the hips, the bone in particular--it expands actually. You can lose the fat after a baby, but the extended bone does not snap back after childbirth.
You could take up swimming. Your hips will stay slim and you will gain strength in your arms, shoulders and legs.
2007-02-28 04:55:10 · answer #2 · answered by Alea S 7 · 0⤊ 0⤋