By the way, does anyone know where the weight comes off from first? Like most of my weight is on my belly....when I take of my clothes....looking in the mirror really hurts!! (Im male, 29, 220 pounds) So when I start dieting and exercising, where will the pounds come from first and will I see any change in my belly or is that gonna come way later...?
2007-02-27 18:58:21 · 7 answers · asked by Kris 1 in Health ➔ Diet & Fitness
It is said there is no such thing as spot reducing when losing weight- You will see the most changes in places where the muscles underlying any fat have been toned and firmed and therefore more compact.
2007-02-27 20:46:05 · answer #1 · answered by cavu_13 3 · 0⤊ 0⤋
I've always heard that weight comes off first, from the last place you gained it. If is your belly area, be sure to exercise as you lose those excess pounds, or you'll be left with a bunch of loose skin. I know that's not what you want either. Good luck with your diet and exercise program.
2007-02-27 19:05:53 · answer #2 · answered by smcdevitt2001 5 · 0⤊ 0⤋
Well I don't know for guys but on me and a few other woman i know, the weight comes off the chest first (yeah, last place i'd like to lose it!), then works it's way down the body. So if it works the same way on you you should lose from your stomach pretty fast. Remember it takes a while to lose a lot of weight though and don't get discouraged if you aren't seeing results as fast as you like, you'll get there!
Good luck in your weight loss! :)
2007-02-27 19:09:33 · answer #3 · answered by Pollywolly 2 · 0⤊ 0⤋
After 3 weeks of jogging regularly, and dieting I can feel my pants no longer sit on my waist. Instead it slips down to my hip. But the change is definitely not obvious for others to see. But I can feel it.
2007-02-27 19:15:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
in spite of place it rather is the final you benefit is generally the 1st you lose. consequently many lose boobs, yet no longer anybody. for me, boobs are first, and regrettably, legs and thighs are seeming to be the final. I even have heard some people lose interior the face first, for the reason that that could properly be between the final places one fills out. fantastically double chins.
2016-09-30 00:20:38 · answer #5 · answered by schiraldi 4 · 0⤊ 0⤋
anytime i lose anything even water weight my face always looks smaller and my cheek bones more prominent. same thing happens to a few people i know as well.
2007-02-27 19:06:43 · answer #6 · answered by LovexRemedy 3 · 0⤊ 0⤋
usually in small ammounts all over thats what the doctors say anyway.
2007-02-27 19:02:04 · answer #7 · answered by Anonymous · 0⤊ 0⤋