what's the best exercise equipment taking cost into account to lose of a growing belly and firm up the butt?

Answer 1

I walk, it doesn't cost anything to walk down
the street, walk at the park..etc..
Plus if you do it everyday you will firm up your
muscles and look fabulous

Answer 2

Try a calorie counter watch.
When you can see the numbers it makes a huge difference
You may just need a new way of looking at it.

You take 3,500 plus your intake..Normal is 1,200 when on a diet.

So you have to burn 4,700 a day to burn one pound. Its really easy to do when you can see your goal in numbers. You find yourself shaking your bootie to some music while cooking dinner or waving your arms while watching tv to make sure your numbers are still counting. When you can see what it takes to make your number goal you will have a better idea of what it takes to loose a pounds. And it makes everything seem so easy.

You can pick up an inexpensive one off an online auction or a sports store.

Good Luck

Answer 3

I quite like cycling.

Your legs and bum will look fab, and you're waistline will shrink fast!

Best of all, a bicycle is great transportation (it's faster than you think), they're cheap (even a really good road bike is only about 700GBP) and they use no petrol!

I ride mine to work on nice days and love it!

Answer 4

walking is the best and its free or you can get a treadmill walk fast an hold belly muscles in.

Answer 5

Get a treadmill. Burns fat all over the place!

Answer 6

More jogging and healthy food, less booze!

Answer 7

i would recommend crunches, which are sit ups, but your legs come up too.

Answer 8

treadmill or a bike

Answer 9

Just do sit-ups,crunches,&squats.

Answer 10

uhmm..........maybe jogging around will do or eating less...well thats what they say excersise more eat less