every day i wonder if i look fat or not i mean i dont eat alot but there are days i feel fat and others where i think i look nice.i am constently wieghing myself and have been on 3 or more diets.and to be honest i dont weigh all dat much i am tall so i dont look short and like a ball but i still get self concesious ALL the time AND i am only 15.i hate that i think like this but i cant stop.i need help...my friends and family say im crazy for being so dumb to think this but i cant help it.please HELP!!!!
2007-02-27 15:52:43 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well, if there are days where you think you look nice, and days you think you look fat, chances are your not. Your just probably just having mood swings do to hormone changes. Being overweight also depends on your height. You could always go look at a Body mass index on the web, or BMI for short. I wouldn't worry about it. Weight problems can be solve with healthy eating, time and determination. Plus if you think you look good on somedays and not on others, I think that shows yourself that your not overweight. Everyone has days where they think that, they aren't attractive, if this helps you let me know
2007-02-27 16:08:51 · answer #1 · answered by Brendan 1 · 0⤊ 0⤋
stop going on diets there are stupid. eat a normal amount of food at meal time. if you think your familiy is all fat then go to a friends place that you think is not all fat and see how much they eat . eat that amount only.
walk everyday. ride a bike go outside with your friends be active.
swim that is the best thing you can do is swim. i know 2 people who met there mates spose at a pool. sauna hot tub swim play not just laps. buy a good bathsuit and take you pic.
put that pic on hot or not .com its a great site. see what other rate you as. then after a few months of swimming playing having fun put a new pic in swim suit and see what happens to your score . if you score above 7 you are in good shape and look good few people men or women go higher. that part is up to your face to get you over 7.5 have fun . i dont own that site or anything just put my pic on there long time ago i am 7.3
2007-02-28 00:30:50 · answer #2 · answered by s l 2 · 0⤊ 0⤋
Consider scheduling an appointment with Dr. Phil. Im just kidding and forgive me this is not somthing to joke about. Since you already said in the question you know that your not fat so just chillax and forget anorexic models and enjoy your teen years! Good Luck
<333 Stacie
2007-02-28 00:01:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ITS ALL ABOUT THE CONFIDENCE GIRL! U JUST SAID U DONT LOOK SHORT & LIKE A BALL; WELL, IM PETITE & IM GORGEOS & GET MORE ATTENTION THAN I CAN HANDLE! U DONT HAVE TO BE A CERTAIN TYPE TO LOOK & FEEL GOOD. SAY, KYLE MINOGUE, J LO, GWEN STEFANI, BEYONCE, EVA LONGORIA, CHRISTINA MILIAN... HOW DIFFERENT ARE THEIR BODY SHAPES! & HOW GOOD DO THEY ALL LOOK! JUST HAVE A FLAT TUMMY THAT HELPS!
JUST LUV YOURSELF GIRL
2007-02-28 00:11:04 · answer #4 · answered by tupac4evaa 3 · 0⤊ 0⤋