my body is quite thin and i need to generate some mass on it, i dont want 2 b fat but muscular n luk quite fat

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my body is quite thin and i need to generate some mass on it, i dont want 2 b fat but muscular n luk quite fat

my body is quite thin and i need to generate some mass on it, i dont want 2 b fat but muscular n luk quite fat....plz help me out with some natural ways n diets

2007-02-27 14:48:50 · 3 answers · asked by Hunk 1 in Health ➔ Diet & Fitness

3 answers

Work out with weights

2007-02-27 14:52:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋

The best and fastest way to gain "muscle" weight is to eat peanut butter with bannanas together for like two weeks straight. Trust me, it works and has been working for over 50 years.

2007-02-27 15:00:48 · answer #2 · answered by hopeisathingwithfeathers 3 · 0⤊ 0⤋

Increase protein intake, increase intensity in weight training

2007-02-27 14:52:34 · answer #3 · answered by terpgirl 2 · 0⤊ 0⤋