i already started dieting and im doing pretty good i lost 9 L.B. in 2 weeks!!! but i want to lose even faster!
2007-02-27 14:23:01 · 6 answers · asked by Miss Univers 1 in Health ➔ Diet & Fitness
treat yourself to a delectable treat for a job well done
2007-02-27 14:27:14 · answer #1 · answered by Julio 4 · 0⤊ 0⤋
The Trim System Body Kit is really good. It focuses on the Protein Plus Diet created by the Better Life Institute which encourgages healthy balanced eating for a lasting lifestyle change.
It also comes with delicious meal supplements like protein bars and shakes and natural supplements like CLA, Citrimax and Chromatemeate so you will curb your appetite and retain muscle while you are losing fat.
For excercise it comes with DVDs that only take 10 minutes per day and focus on the four basics of cardio, weight bearing, core and stretching.
This is simply the easiest, most natural and complete program I know of.
You can get it at www.jewel.mychoices.biz All the best.
2007-02-28 09:19:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
that is pretty good! I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com
2007-02-28 12:15:53 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-02-27 22:31:19 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Nine pounds in two weeks is more than enough. You shouldn't lose more than two pounds a week.
2007-02-27 22:27:16 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Go here...100 smartest diet tips ever.
http://health.yahoo.com/topic/weightloss/motivation/article/prevention/19984
I hope this helps and good luck!
2007-02-27 22:27:55 · answer #6 · answered by martster38 4 · 1⤊ 0⤋