I've never tried it but kinda wanted to know if it was bad to attempt?
2007-02-27 13:46:04 · 5 answers · asked by SpaceMonkey! 2 in Food & Drink ➔ Other - Food & Drink
Yeah tofu is good for you.
2007-02-27 13:48:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Too much protein can give your kidneys a work-out. And you will need much fluid to turn the ammonia waste into pee. Try keeping it under about 150 gm of protein a day, on those tofu binge days.
2007-02-27 13:49:07 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋
Not at one time. If you choose it over other proteins at your regular meals then its ok. If this is your protein of choice--good just eat it in controllable amounts.
2007-02-27 15:11:17 · answer #3 · answered by floatnfun 4 · 0⤊ 0⤋
eating mass amounts of anything is not good
2007-02-27 13:48:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
tofu is good for you, but dont eat too much or yull get sick
2007-02-27 13:53:05 · answer #5 · answered by Hello 3 · 0⤊ 0⤋