I was wondering if anyone knew of a really good fitness dvd as I only want to buy one but a really good one that covers everything (body wise)???
2007-02-27 13:08:39 · 6 answers · asked by chriisie2110 2 in Health ➔ Diet & Fitness
Do u even need a DVD? Just eat everything u like... just cut on the fat.. that is u cannot starve the whole day or be on diet & at the end of the day u eat cheese sandwich.
Just to be in shape.. just walk or run a mile after your meals.... u woluld be in good shape....
(if u have extra money donate it to me.. I can buy some books with it to go to college)
2007-02-27 13:14:30 · answer #1 · answered by Galactic_Explorer 3 · 1⤊ 1⤋
I'm a big fan of the Windsor Pilates series. They have a video for all over body sculpting. It's a low impact workout, but I've found that it's changed my body in the way that I wanted it to. It focuses more on elongating the muscles and building flexibility than just "bulking up muscles". I highly recommend the series- it's actually fun to do and it's the only workout I've ever found that actually worked for me.
2007-02-27 14:02:02 · answer #2 · answered by Cort 2 · 0⤊ 0⤋
Heres something new...
Buy a Nintendo Wii.
They offer you great fitness things to do, and some are coverd in games, it is good fun, a goofd laugh but also gets you git.
If you got your heart set on a video/dvd fitness, go on www.yahoo.co.uk type in fitness videos and look at the score given to each video by people who have bought it
2007-02-27 13:12:42 · answer #3 · answered by chris s 2 · 0⤊ 0⤋
I bought, "fat burning wokout for dummies" - i lost 17 lbs with it! Also, try this website! It's a great support!
2007-02-27 13:18:05 · answer #4 · answered by jenarul 2 · 0⤊ 0⤋
try getting them out from the librarys- I get stuff like that out all the time, only costs 30 to 60p for a week.
2007-02-27 13:12:21 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Yes. I use Rachel Welsh's video to- Well, never mind. But I can recommend it.
2007-02-27 13:13:33 · answer #6 · answered by Anonymous · 0⤊ 2⤋
if you really want to work out then get billy's bootcamp
2007-02-27 13:12:13 · answer #7 · answered by JOHN H 2 · 0⤊ 0⤋