Should one meditate everyday?

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2007-02-27 11:01:56 · 4 answers · asked by hulahoops 3 in Health ➔ Mental Health

Yes, even for just 15 minutes - everyday is best.

Peace!

2007-02-27 11:05:17 · answer #1 · answered by carole 7 · 0⤊ 0⤋

I say as needed if your life is at a stressful point might want to do it hourly

2007-02-27 19:07:41 · answer #2 · answered by Big gorgonzola 1 · 0⤊ 0⤋

Absolu....oh, wait a minute.. you said MEDITate... never mind.

2007-02-27 19:05:33 · answer #3 · answered by Skyhawk 5 · 0⤊ 0⤋

if u have the time and patience, yes

2007-02-27 19:05:56 · answer #4 · answered by christopher r 2 · 0⤊ 0⤋