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I need something thats gonna give me energy for the gym and help me burn calories. It needs to be safe for a 15yr old to use.

2007-02-27 07:58:04 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

Gives you energy...
Burns calories...

Only thing that comes to mind is regular, cardiovascular exercise. Only method that is safe, effective, and deemed safe by the Federal government.

2007-02-27 09:15:12 · answer #1 · answered by Patti C 6 · 0 0

Your really young so any thermogenic supplement may be safe but high unadvisable. I'd reccommend just drinking a cup or 2 of instant coffee with some sugar and it will help a lot with energy and is completly safe.

2007-02-27 08:06:45 · answer #2 · answered by FitnessGuy 2 · 0 0

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