Hi everyone...i wanted to know if eating tacos on corn tortillas occasionally is ok since its corn???
2007-02-27 06:58:20 · 5 answers · asked by Ambitious27 3 in Health ➔ Diet & Fitness
even though corn is a grain it's not very nutritious as it's low in fiber and high in sugar. it's high in vitamin K besides that it's nothing special. I would only maybe have 2-3 servings a week, if you are on a weight (fat loss) reduction diet
2007-02-27 07:07:45 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
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2016-05-13 21:24:14 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Flour tortillas are better for you in the long run. But, an occasional corn tortilla never hurt anyone. Enjoy. RN
2007-02-27 07:20:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
eating anything occasionally is fine, as long as the rest of your diet is healthy and balanced.
2007-02-27 07:05:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I reckon as long as it is only on rare occasions. I am a diabetic and it is a no-no, however on rare occasions I do have them but not in quanity. So my answer is yes. !
2007-02-27 07:07:30 · answer #5 · answered by having fun 3 · 0⤊ 0⤋