Is drinking unsweet tea the same as drinking water. I'm trying to eat heathier, and excercise. I get real tired to water, will unsweet tea give the same results? Thanks.
2007-02-27 06:25:44 · 3 answers · asked by ? 2 in Health ➔ Diet & Fitness
it pretty much is water with added herbs, check to see exactly what is inside, every tea is different, check for caffeine, high glucose corn syrup and sugar, i would stay away from both, check the label of everything you let into your body
2007-02-27 06:32:47 · answer #1 · answered by ddcass 3 · 0⤊ 0⤋
tea without sugar or milk is just as good / healthy for you as plain water.......except some teas have just as much caffeine as soda, or coffee.
drink decaf if caffeine bothers you.
2007-02-27 06:31:00 · answer #2 · answered by Campbell Gramma 5 · 0⤊ 0⤋
may be decaffeinated tea will work. Regular tea has caffeine and it dehydrates the body.
2007-02-27 06:33:14 · answer #3 · answered by Helen 2 · 0⤊ 0⤋