Is it true that if I remember my dreams then I didnt had a good night sleep. I`m worried because I know that if you have sleeping disorders it can affect your health.
2007-02-27 04:49:05 · 11 answers · asked by GABRIELA L 1 in Health ➔ Mental Health
Mostly my dreams make no sense at all,, but sometimes I dream with whatever happend to me during the day... the thing is,, they are so real, I wake up, remembering smells, feelings, tastes,, everything, it`s weird to wake up and realize this is the real world.
2007-03-06 11:27:14 · update #1
ahh yeah i usuallly remember my dreams like every night haha yeah it is way cool./ but no you don;t have a sleeping disorder
2007-03-07 04:13:57 · answer #1 · answered by Kelsey 3 · 0⤊ 0⤋
I don't think that's true; I heard you don't remember the dream unless you wake up while you're dreaming. If you wake up several times and it takes more than 30 minutes to get back to sleep then you're not getting a good night's sleep. That's what I get from my doctor. I'm in a study for depression and that's one of the criteria they look at. I have had depression most of my life and one of the symptoms was not being able to sleep well. I've never had a doctor concerned with my dreams unless I said they were "unusually vivid." If you think your dreams seem more real than average dreams you might want to tell a doctor.
2007-03-05 23:05:36 · answer #2 · answered by majnun99 7 · 0⤊ 0⤋
You only remember the dreams you had just before you woke up because you have hundreds if not thousands of dreams in one night. I have read this before but can't cite you anything right now. Remembering the dreams you had just before waking up is great. Write them down. Dreaming is part of the REM state of sleep and that means that you were in a profound sleep so you're fine.
2007-03-05 16:04:46 · answer #3 · answered by Karen Walker 2 · 0⤊ 0⤋
No, that's not true. Dreaming means you have been in deep, REM sleep. And that's a good thing. But remembering the dreams has nothing to do with sleep disorders.
2007-02-27 04:52:43 · answer #4 · answered by Anonymous · 1⤊ 0⤋
No not many people remember their dreams. And its a great thing. Studies show that the average person who remember their dreams are more creative then others. It is a great thing. Although if your dreams are horrible and terrifying it could just mean your in a difficult situation in life.
2007-02-27 04:53:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I always remember my dreams. It is a sign of intelligence. Also a sign of intelligence is how far back you can remember. I remember back to 2 1/2.
2007-03-05 15:40:02 · answer #6 · answered by LuckyMo! 2 · 0⤊ 0⤋
well, i thought that we remember our dreams because we wake up in the middle of them meaning you're not getting good sleep. i thought you were right. not sleeping is causing me all kinds of problems. stress related...same is probably happening to you.
2007-02-27 04:58:22 · answer #7 · answered by Jen 4 · 0⤊ 0⤋
once you dream you utilize a factor of your ideas which you dont use while youre wide awake. So once you awaken the area of your ideas that facilitates you sleep "sleeps" for the day. and you dont keep in mind. and once you do keep in mind targets you're in hassle-free terms keep in mind a million of 9 in view which you flow by using 7-9 sleep cycles a night, and you dream in the time of REM sleep.
2016-09-29 23:44:26 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Probably a site like http://IhadADreamLastNight.com will help you out. There is a lot of content regarding dreams there.
2007-03-03 14:25:33 · answer #9 · answered by expertdreams 3 · 0⤊ 0⤋
not true
Dreams are useful in learning more about the dreamer's feelings, thoughts, behavior, motives, and values
2007-02-27 11:55:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋