I can't stay awake even after coffee, is there anything I can do?

Question

I'm having an extra hard time staying awake today. Usually (since I'm not a coffee drinker) one small cup of coffee will get me wired. Today it just isn't working at all. I got a normal amount of sleep too. (~7hours). Is there anything else I can do?

Answer 1

Coffee is a pressure booster,but only for a while, chocolate has much permanent (and healthier effect ). Green tea, cold air, deep respiration and lite exercise are beneficial,too. Sometimes, when I`m sleepy at work, I go and wash my face with cold water. But that can be very unpleasant. Sometimes it`s best to acknowledge that our body reacts to atmosphere pressure, stress, and all kind of other things, so when it sends message that it`s tired - simply indulge it if You can.

Answer 2

research has found that not only do people sleep 7-8 hrs at night but given no limit on time allowed in bed they actually take a 1-2 hour nap in the middle of the day.

Answer 3

Go to Dr get tested for Diabeties, IDE and Vit B-12 to start

Answer 4

try an activity of some kind, run in place, jumping jacks or some deep knee bends. get your heart rate up maybe that will help.

Answer 5

Exercise for 30minutes(jogging in place, jump rope, or just jumping). It will get your blood pumping and oxygen more oxygen to your brain.

Answer 6

you can use energy pills like stakers or some of the other brands. you can also try energy drinks.

Answer 7

just today? If so, why are you questioning one day's energy level?

Answer 8

Have someone slap you every time you doze off. That always works. ;)

Answer 9

You need more caffeine.