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recently i always drink coffe everyday to reduce my sleepiness....think it isnt healthy isnt it????

2007-02-27 04:17:19 · 9 answers · asked by drey 2 in Food & Drink Other - Food & Drink

9 answers

I used to think too much coffee isnt good ( I drink 3-4 cups a day) However if you have high blood pressure it can be part of the reason. Recent studies have shown however that people who drink alcohol regularly seem to have better luck with their livers if they also drink a lot of coffee. Something in the coffee seems to reduce the effect of alcohol on the liver. Drink some green tea too--it has a lot of anti-oxidants and caffeine (about 1/4 as much caffeine as coffee).

2007-02-27 04:28:24 · answer #1 · answered by Nemo the geek 7 · 1 0

I drink a cup of coffee every two hours. I get sleepy if I don't. I am 70 and fit. If I hadn't drank coffee, I would have probably been a dull useless blob and be overweight or dead by now. Also I have a few beers every evening since 20.

2007-02-27 12:28:10 · answer #2 · answered by jekin 5 · 1 0

Take it from a caffeine junkie, that would put the cast of NCIS into a freefall............
I got out of bed at 5.15 am Tuesday morning, its now 4.26 am Wednesday, i am inside the last of 13 Computers i had to finish setting up by 9.30am today.
I am also draining the dregs of coffee number 18 since i started, and have also had 6 Red Bulls, and i still c-c-crave more.

If you can live with the YELOW TEETH and constant BAD constipation, you too can be like me............

AHHHHHHH Nescafé Espresso, Hot and Black, thick enough that the teaspoon stands vertical in it.................

Insomnia,BAH HUMBUG !! catch up on my sleep when im dead.

2007-02-27 12:35:32 · answer #3 · answered by Azoic 1 · 1 0

1-2 cups a day is alright. Just keep it less than 5 cups a day.

2007-02-27 12:43:30 · answer #4 · answered by ira a 4 · 0 0

Studies have shown that coffee is actually good for you. It also help speed up you metabolism. My boss drinks coffee all day long and he is completely healthy.

2007-02-27 12:26:33 · answer #5 · answered by everythingszenidontthinkso 3 · 0 0

lol...I usually drink between 8-12 cups of coffee per day.

2007-02-27 12:29:57 · answer #6 · answered by Guess Who 6 · 0 1

the caffeine depletes your body of certain vitamins and minerals, not to mention could dehydrate you especially if you are physical.

2007-02-27 12:28:32 · answer #7 · answered by REALLY 5 · 0 0

You could, but it isn't good for you.

2007-02-27 12:21:38 · answer #8 · answered by wind it up 4 · 0 0

live healthy, die anyways...that's my motto

2007-02-27 12:24:45 · answer #9 · answered by music junkie 4 · 2 0

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