I just want to know what the difference between "Vitamin Enhanced Water" and tap water are. I do drink quite a bit of water each day, but sometimes I just get bored with the flavor of water. I don't really like bottled water - unless they are flavored with something - I think the filtering process takes out too much, and leaves the water with a flat, stale flavor.
The water I'm drinking now, has 10 calories per serving, 2 g. of Carbs, and 10% of my need E, B6, B12, and Niacin - but no Vit. C. Compared to my usual water additive - "4C Totally Light", which has no carbs or Calories, and 100% Vit. C, No other vits., but that's got other things that I don't want.
I'm just trying to find a way to not get so bored with water.
Thanks in advance!
2007-02-27 03:23:15 · 3 answers · asked by IamMARE 5 in Food & Drink ➔ Other - Food & Drink
I do drink about 80oz a day, so I don't need extra water, just trying to figure out if it's really worth the extra $.25 per bottle in the cafe at work.
2007-02-27 03:34:37 · update #1
Nope, it's all hype. No different that drinking natural tap water that already has minerals in it. Drink it for the flavor or colors though, whatever you gotta do to convince yourself to chug some down, I say go for it!
2007-02-27 03:31:09 · answer #1 · answered by bubblyboo 2 · 0⤊ 0⤋
I think drinking fluid is so important I would drink the one that tastes best for you.
When you get a health check get your bloods sorted you will probably find you don't need any extra vitamins anyway.
2007-03-02 05:32:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you are already eating a balanced diet[including fruit and veggies] or taking a vitamin supplement-you most likely don't need the vitamin water
2007-02-27 04:12:12 · answer #3 · answered by Nemo the geek 7 · 0⤊ 1⤋