What is a good web site that teaches the proper way to Run...ie track?

2007-02-27 01:58:37 · 1 answers · asked by Anonymous in Health ➔ Other - Health

1 answers

YouTube has many video that explain warm up; cool downs; and running. you can start to look at these by checking out this running video on warm ups. also has running shoes and other good tips to help you with the proper way to run track.

2007-03-01 14:08:20 · answer #1 · answered by Wicked 7 · 0⤊ 0⤋

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