how do u get stronger arms and also to lose the fat ??
2007-02-26 21:47:27 · 3 answers · asked by gday mate 1 in Health ➔ Diet & Fitness
you could start by working out. find a weight room and start with the smaller dumb-bells. some people also start with an empty bar which has considerable weight by itself.
if you're going to work out then try combining your work out regimen with swimming. if you take both of these factors seriously, the combination seems to develop a body 'to die for".
2007-02-26 21:59:47 · answer #1 · answered by ? 6 · 0⤊ 0⤋
Push-ups are the best.....followed by dumbbells
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2007-02-27 07:45:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Work out eat right and masturbait (give you a good grip)
2007-02-27 05:55:42 · answer #3 · answered by Moby 3 · 0⤊ 0⤋