I haven't been able to keep anything down for the last 3 days and I'm starting to get weak, and it's scaring me. Is there anything that I could try to eat that might stay down from your experience?
2007-02-26 21:47:19 · 11 answers · asked by Anonymous in Health ➔ Other - Health
cooked cereal, rice, noodles, potatoes, cooked meats, crackers, soup, yogurt, fruits, and vegetables.
if you are seriously having problems.. try freezing chicken broth and chewing on the ice. saltine crackers usually work. plain noodles.
2007-02-26 21:50:40 · answer #1 · answered by rel541 2 · 0⤊ 0⤋
Most important is to stay hydrated. Drink FLAT pop(soda) as the bubbles will upset your stomach more. Suck on popsicles or freeze pops also. You may also try Pedialyte. This is for kids and babies, but will work for adults too. It will restore the needed electrolytes to your system and doesn't have all the sugar that Gatorade has. Otherwise, CLEAR broths, crackers, toast with LITTLE or NO butter. Greasy stuff will upset your tummy more. BLAND foods is the rule mostly. If you are experiencing diarreah try the BRAT Diet. Banannas, Rice, Applesauce & Tea. (NO milk)
2007-02-26 22:07:17 · answer #2 · answered by Deb 5 · 0⤊ 0⤋
Saltine crackers, dry toast, dry cereal. Just nibble on anything bland. Just a nibble though! Drink alot, just a few sips at a time. Room temperature liquids and foods are easier to keep down. Good luck and I hope you feel better soon!
2007-02-26 21:52:38 · answer #3 · answered by Mrs. T 4 · 0⤊ 0⤋
rice or soup. try a cup of hot minestroni because it has a lot of good vegetables in it and it's very light. Also, stay away from stuff like pop or even milk. Water is the best bet...so stay as bland and simple as you can. Good luck, hope ya feel better.
2007-02-26 21:50:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Drink plenty of water and especially gatorade i t hase electrolytes to help fight it off take a vitamin C tablet it may help
Plus eat bland food Crackers
2007-02-26 22:02:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
drink water! otherwise u will get dehydrated SO DRINK WATER very important.
I know this is a bit of an old wives tale but i reakon it works, eat some cheese. Not to much at first but it may help.
2007-02-26 21:50:29 · answer #6 · answered by Crazy_person 3 · 0⤊ 0⤋
Fresh fruits with coconut water and take green vegetable and avoid nonveg. and try to drink 5lits of water every day. you will feel better and also your skin will glow.
2007-02-26 21:56:18 · answer #7 · answered by heybapi 2 · 0⤊ 0⤋
Chips and crackers according to physology doctors
2007-02-26 21:49:51 · answer #8 · answered by Anonymous · 0⤊ 0⤋
crackers
toast,lightly buttered
plain potato chips-prefferebly MUNCHOS
2007-02-26 21:50:18 · answer #9 · answered by jewel 4 · 0⤊ 0⤋
crackers, Gatoraid, gingerale w/bitters
2007-02-26 21:49:43 · answer #10 · answered by Me 4 · 0⤊ 0⤋