And if you eat whatever, can you maintain your healthy weight?
2007-02-26 17:21:53 · 9 answers · asked by jlily680 4 in Food & Drink ➔ Other - Food & Drink
Yes, every day . I think about everything that goes in my mouth. I indulge only when asked to dine elsewhere, then try to get back on track the next day. Lots of fish, chicken, and fresh veggies and fruits for me. Excercise and dance!
2007-02-26 18:51:52 · answer #1 · answered by kick it 5 · 1⤊ 0⤋
Yeh, i eat very healthy. If you eat whatever you want there is a chance that you will not maintain a healthy weight. I know i wouldnt!! It all depends on you genes. Does you mum and dad eat unhealthy and are both skinny? If so then it will be most likely that it will be the same for you. It is better in the long run to eat healthy though.
2007-02-26 17:41:05 · answer #2 · answered by ~ Girl ~ Anonymous 3 · 0⤊ 0⤋
The main thing I make an effort to do is drink alot of water through out the day and i dont eat anything after 6:pm I have maintained my same weight besides when i was pregnant since i was a freshman in highschool
2007-02-26 17:29:07 · answer #3 · answered by WYOnurse 2 · 3⤊ 0⤋
Ive always been able to eat whatever and stay slim, all that deck swabbing I suppose, arrghh, I am a healthy specimen, dont like to eat Barnacle Bills or the like, fish fingers are not on the menu on my tight ship.
2007-02-27 14:27:18 · answer #4 · answered by Yo Mum Mum 5 · 0⤊ 0⤋
I eat whatever I want. The key word is moderation. You will still be over weight if you consume too much, even if it is healthy food.
2007-02-26 18:05:41 · answer #5 · answered by bzpple 3 · 1⤊ 0⤋
I eat healthy 90% of the time, but I really can't look past sweet treats and desserts. It's my downfall.
I love anything sweet and once I have a little, I want a lot!
2007-02-26 17:40:29 · answer #6 · answered by Anonymous · 2⤊ 0⤋
I eat whatever i want-whenever i want.
I love baked goodies-cookies,chocolates,cakes,esp brownies-i have the sweetest tooth ever but Luckily i tend to love salads and fresh fruits so it balances out.
the only thing i really do is run for half an hour 5 times a week.
2007-02-26 19:28:04 · answer #7 · answered by princess.of.spice 4 · 0⤊ 0⤋
I eat helathy about 90% of the time. it is important to me to stay fit and diet is a very important factor in staying fit. But the other 10% i use to keep myself sane by eating little treats here and there....
2007-02-26 18:11:55 · answer #8 · answered by daphie_duckie26 1 · 2⤊ 0⤋
I eat whatever my wife makes for me, except mac&cheese, and my weight has been at 178lb,s for the last 5years, so it can't be too bad.
2007-02-26 17:45:11 · answer #9 · answered by Gumbo 6 · 0⤊ 0⤋