i have a flat stamach but i have lovehandles. is that normal? what should i do to combat them?
currently i work out 3 times a week doing all power exercises to build my strength with 4 ab exercises at the end of my work out.
2007-02-26 16:36:13 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
The ab exercises could be making your love handles worse. You have muscle under the fat, and the bigger those muscles get, the more it pushes the fat out. The only way to get rid of them all together is cardio. You have to burn the fat. But if you're like most guys, you're going to have them unless you get rid of most of your fat which can be unhealthy.
2007-02-26 16:40:03 · answer #1 · answered by stevenhendon 4 · 0⤊ 0⤋
it's just skin folding over. This is something that people are trying to drill into my head too. My stomach is the same way.
2007-02-26 16:40:45 · answer #2 · answered by tangerine 1 · 0⤊ 0⤋