I have read somewhere that just 1 cup of coffee(with milk) can really harm your skin & body. Is this true?
2007-02-26 16:17:39 · 10 answers · asked by CB 2 in Health ➔ Diet & Fitness
1 Cup of coffee a day is not bad for you. However, if you drink lets say up to 6-7 a day then this can be come a problem. The problem is 2 fold. 1. Coffee in large quantities acts as a diuretic, this means you pee more and become dehydrated. 2. The caffene in coffie can also creat Tachycardia (fast heart beat) and palpatations.
2007-02-26 16:25:39 · answer #1 · answered by paramedicguy_au 3 · 0⤊ 0⤋
A cup of coffee a day will not cause any problems to you skins whereas more than 3 cups a day may cause harm to you skin/body.Tea is a good substitute for coffee as it has good anti oxidants.
2007-02-26 16:39:01 · answer #2 · answered by karthik v 1 · 0⤊ 0⤋
I have read some time back in" READERS DIGEST" that 2-4 Coffee a day
very good for health .
2007-02-26 16:31:14 · answer #3 · answered by Jacky.- the "INDIAN". 6 · 0⤊ 0⤋
coffee is a socially accepted abusive drug with caffine as the main culprit. it basically stimulates the sympathetic nervous system and hence give you a highly alert and a stressed state. though your perfomance might improve as a result of rush of energy you are actualy squezing the energy out of you and end up in a stressed and exhausted state damaging your body gradually.
2007-02-26 17:05:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
coffee
2017-03-14 06:47:03 · answer #5 · answered by maha 7 · 0⤊ 0⤋
better chnage t a cup of tea a day instead of coffee its gud
2007-03-02 04:16:15 · answer #6 · answered by slv 3 · 0⤊ 0⤋
No, if you also consume lots of cooked vegetables, fruits and drink at least 4 litres of water daily.
2007-02-26 23:38:09 · answer #7 · answered by spiritual healer 4 · 0⤊ 0⤋
No. Tea is good too. Has a lot of antioxidants.
2007-02-26 16:21:17 · answer #8 · answered by Halo 5 · 0⤊ 0⤋
don't bother about that . just be control.if u have any doubt in your mind just leave it.because it is very harmful.
2007-02-26 17:03:23 · answer #9 · answered by ananth 1 · 0⤊ 0⤋
I think if you balance it out with extra water its fine. i believe caffeine dries you out.
2007-02-26 16:24:18 · answer #10 · answered by Theresa K 1 · 0⤊ 0⤋