Whats your average bedtime? Do you wake up well rested the next day?

Answer 1

I go to be at 2 -2:30 am , wake up around 11-1130am

very well rested

Answer 2

My average bedtime is about 5 - 7 hours, depending on how long I stay up finishing work. On average, it's a little over 6 hours.

It doesn't matter really how you feel the next morning you wake up, because sleeping less than the recommended (which is about 8 hours) will still take a toll on you in the long run. However, I always wake up sleepy and tired the next morning, and sometimes I wake up well and refreshed if I wake up a little earlier beforehand.

Usually, I'm tired.

Answer 3

I usually go to be around 9-9:30 and get up at 4:30-5 I need a morning walk to wake up and I am at work by 6. I work with kids all day so I have to get to school early and get organised.

Answer 4

i usually go to sleep at about 3-4am, and wake up at around 12. i live in a busy house and cant stand all the noise, so late at night when everyone is sleeping is the only time i can get all my schoolwork done, and i dont have any classes untill 230. i definatly feel well rested untill about 8 i start to loose attention easily and want to just put my head down and sleep, and i feel like that untill i actually do go to sleep.

so overall, i get about 8-9 hours of sleep, and it gets me through the day just fine.

Answer 5

I generally get 6 hours of sleep every night. This is usually enough sleep so I feel rested in the morning. I used to need only 4-5 hours of sleep to feel rested.

Answer 6

i go to bed at 11 and wake up at 6 30.. on the weekends tho.. i stay up later and wake up later.. during the weekdays i am really tired

Answer 7

weekdays is 11 or 12. i never wake up well rested. school sucks, it should start an hour later.