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2007-02-26 16:14:37 · 2 answers · asked by moises N 2 in Health Diet & Fitness

2 answers

Yes just stay hydrated. Your urine should be clear. If its very yellow your not drinking enough water.

2007-02-27 08:04:40 · answer #1 · answered by Robert S 6 · 0 0

No xplode doesn't have that much creatine to start with, so it would be no problem. I would probably take it after your workout though, the creatine I mean. I take no xplode before my workout and then Anator afterwards, which has creatine in it.

And as the last person said, make sure to drink enough water.

2007-03-02 07:20:54 · answer #2 · answered by Vetofunk 4 · 0 0

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