Big drinker- just wondering =] oh, i drink about a glass a day
2007-02-26 15:15:10 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cranberry juice is actually good for urinary tract health. A glass a day is fine.
They usually mix the cranberry with other fruit juices that have a lot of sugar added. If you can, find one with a lower sugar content.
2007-02-26 15:20:07 · answer #1 · answered by eagedeon 3 · 0⤊ 0⤋
Bad because cranberrries are one of the less sweet fruits, which means they add MORE sugar to the juice. You're drinking like your whole day's worth of sugar in a glass.
2007-02-26 23:23:48 · answer #2 · answered by ~∂Їβ~ 5 · 0⤊ 0⤋
It's healthy for urinary tract relief, and one glass is good. But if you're drinking a whole bottle, no. It's very high in calories, sugar, and sodium. I love cran. juice, but I don't overdo it.
PS. Low-cal Low Sugar Cran juice is NASTY!
2007-02-26 23:20:14 · answer #3 · answered by Nerds Rule! 6 · 0⤊ 0⤋
Its good for avoiding UTIs (urinary tract infections) and for keeping vaginal mucosa acidic (a good thing) - may turn your urine reddish but this is no big deal.
2007-02-26 23:24:50 · answer #4 · answered by Cindy 1 · 0⤊ 0⤋
Healthy; helps keep urinary tract clear of infections.
2007-02-26 23:17:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Very good for your urinary tract and kidneys, NOT so good for your teeth-my dentist told me.
2007-02-26 23:22:05 · answer #6 · answered by Rhonda N 2 · 0⤊ 0⤋
I'm a nurse. It flushes your kidneys.
2007-02-26 23:18:40 · answer #7 · answered by nursey 3 · 0⤊ 0⤋